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	<title>Holistic Skin Care</title>
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	<description>Creating Healthy Skin, Naturally</description>
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		<title>Habits That Keep Your Skin Healthy and Beautiful Part 1</title>
		<link>http://www.defendyourskin.com/blog/350/habits-that-keep-your-skin-healthy-and-beautiful-part-1/</link>
		<comments>http://www.defendyourskin.com/blog/350/habits-that-keep-your-skin-healthy-and-beautiful-part-1/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 15:43:31 +0000</pubDate>
		<dc:creator>Skin Care Editor</dc:creator>
				<category><![CDATA[Holistic Skin Care]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Skin Health]]></category>
		<category><![CDATA[Acetyl Carnitine]]></category>
		<category><![CDATA[Acetyl L Carnitine]]></category>
		<category><![CDATA[Alpha Lipoic Acid]]></category>
		<category><![CDATA[Beautiful Skin]]></category>
		<category><![CDATA[Brisk Walk]]></category>
		<category><![CDATA[Cause Inflammation]]></category>
		<category><![CDATA[Continuous Pain]]></category>
		<category><![CDATA[Daily Caloric Intake]]></category>
		<category><![CDATA[Dramatic Results]]></category>
		<category><![CDATA[Excess Blood]]></category>
		<category><![CDATA[Fat Cells]]></category>
		<category><![CDATA[Food Scientists]]></category>
		<category><![CDATA[Free Radicals]]></category>
		<category><![CDATA[Harmful Stress]]></category>
		<category><![CDATA[Healthy Skin]]></category>
		<category><![CDATA[Healthy Skin Care]]></category>
		<category><![CDATA[Healthy Skin Habits]]></category>
		<category><![CDATA[High Blood Pressure]]></category>
		<category><![CDATA[Insulin Levels]]></category>
		<category><![CDATA[Lack Of Exercise]]></category>
		<category><![CDATA[Stress Hormone Cortisol]]></category>
		<category><![CDATA[Stress Reduction]]></category>
		<category><![CDATA[Type 2 Diabetes]]></category>
		<category><![CDATA[Youthful Appearance]]></category>

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There is consensus among scientists and physicians as to what habits are consistent with youthful, healthy skin. Follow their advice and you’ll maintain a youthful appearance for years and years.
Keep the weight you had in high school.  Fat cells produce hormones that raise the risk of type 2 diabetes and even generate substances called [...]]]></description>
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		<title>What to Look for in the Best Age Spot Removers</title>
		<link>http://www.defendyourskin.com/blog/343/what-to-look-for-in-the-best-age-spot-removers/</link>
		<comments>http://www.defendyourskin.com/blog/343/what-to-look-for-in-the-best-age-spot-removers/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 15:24:17 +0000</pubDate>
		<dc:creator>Skin Care Editor</dc:creator>
				<category><![CDATA[Age Spots]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Age Spot Remover]]></category>
		<category><![CDATA[Best Age Spot Remover]]></category>
		<category><![CDATA[Cancer Risk]]></category>
		<category><![CDATA[Coenzyme Q10]]></category>
		<category><![CDATA[Common Names]]></category>
		<category><![CDATA[Complexion]]></category>
		<category><![CDATA[Detrimental Effects]]></category>
		<category><![CDATA[Extrapone Nutgrass]]></category>
		<category><![CDATA[Grass Root]]></category>
		<category><![CDATA[Herbalist]]></category>
		<category><![CDATA[Irritant]]></category>
		<category><![CDATA[Kinds Of Diseases]]></category>
		<category><![CDATA[Medicinal Qualities]]></category>
		<category><![CDATA[Medicine Herbs]]></category>
		<category><![CDATA[Melanin Production]]></category>
		<category><![CDATA[Natural Aging Process]]></category>
		<category><![CDATA[Nut Grass]]></category>
		<category><![CDATA[Nut Sedge]]></category>
		<category><![CDATA[Spot Removers]]></category>
		<category><![CDATA[Sun Damage]]></category>
		<category><![CDATA[Traditional Healer]]></category>
		<category><![CDATA[Tree Bark]]></category>
		<category><![CDATA[Tubers]]></category>

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The best age spot removers, in terms of effectiveness, are those that inhibit melanin production.  Until recently, the only ingredient that provided that benefit was hydroquinone, a compound recently banned by the European Union because of a possible cancer risk.  Thankfully, a safer ingredient has been found.
Many plants have medicinal qualities.  They were, in fact, [...]]]></description>
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		<title>Skin Firming Cream That Really Works?</title>
		<link>http://www.defendyourskin.com/blog/340/skin-firming-cream-that-really-works/</link>
		<comments>http://www.defendyourskin.com/blog/340/skin-firming-cream-that-really-works/#comments</comments>
		<pubDate>Mon, 14 Dec 2009 17:45:11 +0000</pubDate>
		<dc:creator>Skin Care Editor</dc:creator>
				<category><![CDATA[Skin Firming]]></category>
		<category><![CDATA[Skin Wrinkles]]></category>
		<category><![CDATA[Allergens]]></category>
		<category><![CDATA[Clinical Research]]></category>
		<category><![CDATA[Coenzyme Q10]]></category>
		<category><![CDATA[Compounds]]></category>
		<category><![CDATA[Concentration]]></category>
		<category><![CDATA[Coq10]]></category>
		<category><![CDATA[Drugstore]]></category>
		<category><![CDATA[Elasticity]]></category>
		<category><![CDATA[Firmness]]></category>
		<category><![CDATA[Functional Keratin]]></category>
		<category><![CDATA[Lotions]]></category>
		<category><![CDATA[Mineral Oil]]></category>
		<category><![CDATA[Oil Water]]></category>
		<category><![CDATA[Parabens]]></category>
		<category><![CDATA[Peptides]]></category>
		<category><![CDATA[Petrolatum]]></category>
		<category><![CDATA[Protein]]></category>
		<category><![CDATA[Rigin]]></category>
		<category><![CDATA[Skin Cream]]></category>
		<category><![CDATA[Skin Firming Cream]]></category>
		<category><![CDATA[Skincare Products]]></category>
		<category><![CDATA[Ubiquinone]]></category>

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		<description><![CDATA[Is there a skin firming cream that really works?  

According to clinical research, there are several effective ingredients.  If a manufacturer includes enough of the effective ingredients in their creams, then “yes” it really will work. 
In order to determine the concentration of a specific ingredient, you will need to read the label and look at [...]]]></description>
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